Evidence-Based Health Solutions


Services Personalized psychiatric care designed around your goals, lifestyle, and stage of life. I provide thoughtful, collaborative support with a focus on clarity, continuity, and individualized treatment planning.


Areas of focus
Anxiety, ADHD, depression, bipolar disorder, OCD, trauma/PTSD, grief and loss, stress, relationship concerns, family issues, women’s mental health, identity concerns, eating disorders, LGBTQIA+ support, and end-of-life emotional support.

Care offered
Psychiatric medication management - Individual therapy - Adolescent mental health care - Family-focused support

Therapeutic approaches
Care may incorporate CBT, DBT, motivational interviewing, emotion-focused therapy, trauma-focused CBT, humanistic approaches, strategic family therapy, and child-parent psychotherapy when appropriate.
Ages served Adolescents, adults, and older adults.

Initiate Your Comprehensive Wellness Plan

Submit the brief inquiry form to discuss your goals and receive a customized proposal that aligns with your health objectives.